Agaric

Chinese
银耳
Pinyin
Yin Er
Latin
Tremella fuciformis

TCM Properties

Taste
sweet, bland
Temperature
neutral
Channels
Lung, Stomach, Kidney

Traditional Use

Primary Actions

  • Nourishes Yin and moistens the Lung — used for dry cough, blood-stained sputum, and consumptive cough from Lung Yin deficiency
  • Tonifies the Stomach and promotes fluid secretion — used for dry mouth, thirst, and reduced appetite from Stomach Yin deficiency with deficiency-heat

Secondary Actions

  • Clears deficiency-heat in the Lung and Stomach — supplements Yin to reduce consumptive heat patterns
  • Nourishes Kidney Yin — supports moistening of the Lower Jiao in chronic Yin deficiency

Modern Research

Active Compounds

  • Tremella fuciformis polysaccharides (TFPs) — branched heteropolysaccharides with α-d-mannose backbone, β-d-xylose, α-d-fucose, and β-d-glucuronic acid side chains; primary bioactive fraction
  • Phenolic acids — methanol-extractable phenolics with potent free-radical scavenging activity
  • Flavonoids — contribute to anti-inflammatory and antioxidant properties
  • Fatty acids — essential fatty acid profile including linoleic acid
  • Dietary fiber and trace elements — including prebiotic insoluble fibers supporting gut microbiota

Studied Effects

  • Immunomodulatory and anti-tumor — TFPs activate macrophages and NK cells; inhibit tumor cell proliferation in preclinical models (PMID 30342120)
  • Neuroprotective and cognitive-enhancing — RCT showed improved short-term memory and executive function vs placebo in subjective cognitive impairment (PMID 29319408)
  • Antioxidant and anti-aging — extends Drosophila lifespan in preclinical models; chloroform subfraction shows strongest free-radical scavenging activity (PMID 40814762)
  • Anti-inflammatory — TFPs reduce pro-inflammatory cytokine production in cell culture models (PMID 40814762)
  • Hypoglycemic and hypolipidemic — reduces blood glucose and cholesterol levels in animal models (PMID 30342120)

PubMed References

Safety & Interactions

Contraindications

  • Wind-cold cough — cold and damp pathogenic invasion; moistening properties are contraindicated
  • Phlegm from damp-heat pattern — sweet moistening nature may aggravate damp-heat accumulation

Conditions