Finger Citron — Classic Formulas
Fo Shou · Fructus Citri Sarcodactylis
Primary Actions
- Soothes Liver qi and relieves constraint - Fo Shou is one of the classic citrus fruits for chest, flank, and hypochondriac distention associated with emotional or digestive stagnation.
- Harmonizes the Stomach and alleviates pain - it is used for nausea, poor appetite, epigastric fullness, and abdominal discomfort when qi is not moving smoothly.
- Transforms phlegm and benefits the Lung - compared with more purely digestive citrus herbs, Fo Shou retains a useful role when qi stagnation and phlegm cause cough, chest oppression, or a blocked breathing sensation.
Classic Formulas
- Fo Shou with Chai Hu, Xiang Fu, or Yu Jin - common Liver-qi-regulating pairing logic for flank distention, emotional oppression, and poor appetite.
- Fo Shou with Chen Pi, Ban Xia, and Mu Xiang - middle-burner stagnation and phlegm approach for nausea and chest fullness.
- Fo Shou with Xiang Yuan and Gua Lou - traditional citrus-phlegm strategy when stagnation constrains the chest and affects breathing.
Classical Text References
- Traditional materia medica classify Fo Shou as acrid, bitter, sour, and warm, entering the Liver, Spleen, Stomach, and Lung to regulate qi, harmonize the middle, transform phlegm, and stop pain.
- Its name and imagery of a 'Buddha's hand' fruit helped preserve a long cultural association with fragrance, pleasant movement, and gentle emotional easing.
- Fo Shou is usually chosen for stagnation and constraint, not for clear deficiency or blazing heat.